20 min New Client Session
Self-Alignment & Mindfulness Coaching
optional
20 Min New Client Call
A chance for us to meet, connect, & explore what you’re looking for in your life right now. During this 20-minute session, we’ll talk about what brought you here, what you’re currently navigating, & what you hope to gain from self-alignment & mindfulness coaching.
This is also an opportunity for you to ask questions, get a feel for my coaching approach, & see whether working together feels right for you. There’s no pressure or expectation to commit—just a space to connect, get curious, and see what’s possible!
Disclaimer
Self-Alignment & Mindfulness coaching services are intended to support personal development, self-awareness, goal setting, emotional intelligence, and overall life alignment. These services are not a substitute for therapy, counseling, psychological services, or medical advice.
Self-Alignment & Mindfulness coaching does not diagnose, treat, cure, or prevent any mental health or medical conditions. Any guidance, tools, or perspectives offered are for educational and developmental purposes only and are not intended to replace care from licensed mental health or healthcare professionals.
Clients are solely responsible for their own decisions, actions, and results. If there are concerns related to mental health, emotional distress, or medical needs, it is recommended to seek support from a qualified and licensed professional.
By participating in the Mindful & Aware services/experiences, clients acknowledge and agree to these terms.